3 min read

* This post may contain affiliate links, to items I totally love and I am confident you will love too. For any health advice, make sure you check with your doctor. I am not a doctor or a health professional, I am just an opinionated mama who did lots of health & fitness reading and hands-on experience. Please read my disclaimer for more info.

When I first encountered the concept of fat bombs and started experimenting with fat bomb recipes from Pinterest, I pretty much knew that Keto would be a lifestyle choice for me. Because duh, fat bombs are da bomb!

Seriously, these keto treats will satisfy any craving – sweet, salty, fat, crunchy, ice creamy – all of that yummy stuff that we like so much we even dream of having. I don´t know about you guys, but I have recurring dreams where I am eating chocolate and sweets and ice-cream and the list goes on. I can´t know what Jung or Freud would say about these dreams, and it doesn´t even matter since I say it´s because that stuff is pretty damn tasty and I super like it!

So Keto is not just meats and dairy, but also super delicious treats that you can have daily. It is actually recommended you do, so you keep up with your fat intake since keto typically means consuming 70-80% fats. The devil is in the details, so we should consume these treats in moderation, due to their typically high calory content. We can, of course, indulge a bit in the days when we workout or are very active. So if you are a parent, that would mean every day for you. If you have more than 2 kids, you can practically walk around with these things in your pockets.

All jokes aside, I think it is crucial to have a few of these fat bombs at hand since cravings might appear at any time and you don´t want to give in to them because you don’t have a healthier, keto option prepared. Even though some fat bombs promise to be no-bake alternatives, most need some freezing time, so this should be taken into account. Here is where preparing is caring, as I always say.

Here you have a selection of my favorite keto fat bombs so far. All recipes are fairly easy to make with ingredients that are easy to find.

Enjoy!

1. Chocolate Cheesecake Fat Bombs | Low Carb Spark

Picture and recipe | Low Carb Spark